A yoga or meditation space with black mats, rolled towels, and books or journals on each mat. There is a large potted plant, a mirror, and a window with a few smaller potted plants on the sill, in a bright room with natural light.

THE LOFT STUDIO

NANSLEDAN

TAKE ME TO THE LOFT

TEACHER, TO STUDIO OWNER

ISSEY IS THE PROUD OWNER OF THE LOFT STUDIO, NANSLEDAN. SHE OPENED HER WELLNESS HUB IN SEPTEMBER 2023 AND HAS BEEN GROWING HER WELL-LOVED COMMUNITY EVER SINCE.

“I TAKE SO MUCH PRIDE IN CREATING A SPACE THAT IS INCLUSIVE TO ALL, NO MATTER WHAT YOU’RE MOVING THROUGH. IF SOFTNESS IS NEEDED, HOP ON YOGA, IF AGGRESSION NEEDS RELEASING, FIND BOXING, IF YOU NEED A SNOOZE, THEN A SOUND BATH IS YOUR TICKET! AND IF YOU’RE LOOKING FOR CONNECTION, JOIN US HERE”

A woman practicing yoga in a room with hardwood floors, a black yoga mat, and soft ambient lighting, including glowing round lamps and a potted plant.

tHE STUDIO SESSIONS

Yoga

A spacious, intentional practice that meets you where you are. A considered collection of practices designed to support every season of your body.
From grounding yin and deeply restorative flows to fluid vinyasa and flexibility-focused movement, these classes invite you to build strength, create space and soften where it’s needed most.

BOOK A CLASS
A woman holding a crystal singing bowl with a mallet inside a room with windows.

sound Therapy

A full-body exhale.
Immersive sound journeys using crystal bowls and subtle vibration to calm the nervous system, soften the mind and guide you into deep rest. Simply lie back, receive, and let the frequencies do the work.

  • Pilates

    Strong, sculpting and intelligently sequenced.
    A creative mat-based practice designed to build deep core strength, improve posture and leave you feeling powerful, aligned and lit from within.

  • Barre

    Tiny pulses, long lines and that unmistakable shake.
    A refined, low-impact burn that sculpts the legs, glutes and core — elegant, fiery and undeniably addictive.

  • A woman practicing yoga with a baby on a mat in a dance studio with painted abstract landscapes on the walls.

    Barre Bébé

    Gentle yet strengthening movement, designed to rebuild the body, support recovery and create space for connection — with your baby by your side.

A woman wearing a yellow workout outfit and a matching headscarf is doing a yoga pose on a cushioned lounge chair near a pool, with a bamboo fence in the background.
Woman practicing yoga on a mat outdoors during sunset, sitting cross-legged with hands resting on her knees, in front of a stone wall, under a canopy with string lights overhead.
Silhouette of a butterfly with open wings.

Let’s move together.

Line drawing of an eye with radiating lines around it, set against a black background.
A woman sitting on the floor inside a wooden room, playing crystal singing bowls with mallets.
A woman practicing yoga indoors, balancing on her forearms with her legs extended upward in a headstand pose on a black yoga mat.
see timetable

Barre Bébé

Barre Bébé

BARRE BÉBÉ
BARRE BÉBÉ

Mummy + Me Barre x Pilates Classes

Built for strength, connection + love for Y O U.

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