Upcoming events.
Upcoming Escape
A ritual of presence.
A communion with the cosmos.
A return to your most radiant self.
Together we explore each New and Full Moon’s energy, learning how to work with its rhythms — to release, realign, and consciously create.
60 minutes of moon musings, journal prompts + deep visualisation.
Recordings will be sent after for keepsake / if you cannot make the live.
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Upcoming Events / Courses / retreats
Barre Bébé blends barre movement, postnatal Pilates + mindful strength work for mums and their little ones. Designed for the early months of motherhood, this class helps you reconnect with your body, improve posture + tone gently — all while bonding with your baby in a calm, supportive space. Join us for coffee after!
(Please attend once cleared for postnatal exercise.)
AUGUST DATES :
Tuesdays : 4th, 11th, 18th, 25th (seaspace)
SEPTEMBER DATES :
Mondays : 7th, 14th, 21st, 28th (the loft studio, nansledan)
Tuesdays : 8th, 15th, 22nd, 29th (seaspace hotels, porth)
A ritual of presence.
A communion with the cosmos.
A return to your most radiant self.
Together we explore each New and Full Moon’s energy, learning how to work with its rhythms — to release, realign, and consciously create.
60 minutes of moon musings, journal prompts + deep visualisation.
Recordings will be sent after for keepsake / if you cannot make the live.
4 nights of Yoga, Pilates, sunshine and deep restoration.
Escape to Lanzarote for a transformative wellness retreat designed to help you reset your mind, strengthen your body and reconnect with yourself. Stay in a beautiful boutique hotel, enjoy daily movement sessions, nourishing meals and spacious downtime under the island sun.
This intimate retreat blends luxury, mindful fitness and slow living — the perfect reset for women craving clarity, energy and a fresh start.
New Moon Aquarius : Ceremony
Innovation, freedom, future-thinking. Powerful for community intentions and authentic self-expression. Big energy with the Solar Eclipse, join the circle to adventure into more.
What you will receive :
moon musings - learn the cycle + how to use its power
meditation - visualisation journey to unlock inner wisdom for the moon cycle ahead
journal prompts - provoking, intentional + a chance to reflect